{"version":"1.0","provider_name":"Loop of Light","provider_url":"https:\/\/loop-of-light.com\/nb","title":"Find Calm: Mindfulness Through Handicrafts","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Gbcx9aSBDm\"><a href=\"https:\/\/loop-of-light.com\/nb\/find-calm-mindfulness-through-handicrafts\/\">Find Calm: Mindfulness Through Handicrafts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/loop-of-light.com\/nb\/find-calm-mindfulness-through-handicrafts\/embed\/#?secret=Gbcx9aSBDm\" width=\"600\" height=\"338\" title=\"&laquo;Find Calm: Mindfulness Through Handicrafts&raquo; &#8212; Loop of Light\" data-secret=\"Gbcx9aSBDm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/loop-of-light.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/05\/20250323_154427018_ios-1-2.jpg?fit=1440%2C1920&ssl=1","thumbnail_width":1440,"thumbnail_height":1920,"description":"In our fast-paced world, it's easy to feel overwhelmed, but mindfulness through handicrafts like crochet and knitting offers a path to peace. Engaging in these creative activities allows us to focus on the present, reduce stress, and discover joy in the simple, everyday moments of life. Embracing this practice can lead to a more balanced existence."}