A Gentle Way Forward
An introduction for the Gentle Way, and it’s first bundle The Gentle Path. This is the first step towards yourself and your to take care of yourself.
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Coming home, gently
A blogpost about my walk from looking at myself as a helper towards a new focus and the importance of self care and self love, for you and me. Follow me on our Gentle Way back to ourself. A Gentle Path for you and me.
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The Importance of Creating Me-Time
This post explores the importance of making space for yourself—without guilt. It’s a gentle reminder that self-care is not selfish; it’s a gift to both you and those around you. We invite you to see your creative time as a moment of rest, and discover how peaceful reflections and mindful stitches can restore your energy. You’re also welcome to try our free 7-day journal filled with soft prompts and quiet moments—for you and your yarn.
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Find Calm: Mindfulness Through Handicrafts
In our fast-paced world, it’s easy to feel overwhelmed, but mindfulness through handicrafts like crochet and knitting offers a path to peace. Engaging in these creative activities allows us to focus on the present, reduce stress, and discover joy in the simple, everyday moments of life. Embracing this practice can lead to a more balanced existence.
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Praktisere Mindfulness med Hekling og Strikking
I en hektisk hverdag kan det være vanskelig å finne ro og glede. Gjennom mindfulness og håndarbeid, som hekling og strikking, kan vi oppnå indre fred. Ved å være til stede i prosessen kan vi redusere stress, øke gleden og sette pris på de små tingene i livet.
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Embracing Joy and Sadness: A Balanced Perspective
In this reflection, Bente considers the coexistence of joy and sadness, emphasizing that life’s complexities often allow us to experience both emotions simultaneously. She encourages mindfulness to appreciate beauty and acknowledges that focusing solely on the negative may hinder our ability to recognize life’s shades. Inviting dialogue, she wishes everyone a joyful day.
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Kan vi være både triste og glade?
Bente reflekterer over livets blanding av glede og sorg, og hvordan vi ofte kan oppleve begge følelser samtidig. Hun oppfordrer til å være til stede, akseptere ulike følelser, og finne skjønnhet i hverdagen. Livet er full av nyanser, og det er greit å dele både de gode og mindre gode stundene.
