{"id":3287,"date":"2025-09-11T18:17:48","date_gmt":"2025-09-11T18:17:48","guid":{"rendered":"https:\/\/loop-of-light.com\/?page_id=3287"},"modified":"2025-10-11T15:12:42","modified_gmt":"2025-10-11T15:12:42","slug":"90-days-challenge","status":"publish","type":"page","link":"https:\/\/loop-of-light.com\/en\/90-days-challenge\/","title":{"rendered":"Free Gentle Self-Care Challenge"},"content":{"rendered":"<div class=\"gwcountdown-wrapper gwcountdown-style-grid\" style=\"font-family:Verdana, sans-serif; font-size:28px; font-weight:bold; text-align:center; color:#b1d3c9; --gwcountdown-bg:#f5f5f5;\">Before the free offer extends<\/div>\n\n\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Before the free offer extends &#8211; 7 $ from January 1st 2026 &#8211; Lifetime access<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"796\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-936606-1.webp?resize=1024%2C796&#038;ssl=1\" alt=\"\" class=\"wp-image-3639\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-936606-1.webp?resize=1024%2C796&amp;ssl=1 1024w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-936606-1.webp?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-936606-1.webp?resize=768%2C597&amp;ssl=1 768w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-936606-1.webp?resize=1536%2C1195&amp;ssl=1 1536w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-936606-1.webp?resize=2048%2C1593&amp;ssl=1 2048w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-936606-1.webp?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A gentle journey to care for yourself \u2013 just a few minutes a day.<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"\"><strong><em>Do you ever feel tired, overwhelmed, or invisible in the busyness of life? <\/em><\/strong><br><strong><em>This challenge is here to remind you: you deserve rest, kindness, and small moments of joy.<\/em><\/strong><br><strong><em>And it only takes a few minutes a day.<\/em><\/strong><\/p>\n\n\n\n<div class=\"cta-small cta-card has-border-color wp-block-columns are-vertically-aligned-center has-background has-small-font-size is-layout-flex wp-container-core-columns-is-layout-e68b1af5 wp-block-columns-is-layout-flex\" style=\"border-color:#2b3b36;border-width:2px;border-radius:9999999px;background-color:#e6f4ef;padding-top:1rem;padding-right:0.5rem;padding-bottom:1rem;padding-left:0.5rem\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center has-theme-palette-5-color has-text-color has-link-color wp-elements-76c078c79bbdf760305bcf8b21e99b7f\">Join for free today<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"is-style-rounded wp-block-image size-thumbnail is-resized has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" style=\"border-style:none;border-width:0px;border-radius:56px;width:56px\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-5-color has-text-color has-link-color has-small-font-size wp-elements-1a64fc59b6337ac1415677def6e2c0aa\">2\u20135 minutes a day. <br>Get your Gentle Journal + Tracker today.<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-right has-theme-palette-6-color has-text-color has-link-color has-small-font-size wp-elements-a6f915e04970fdda3e03329e7b078073\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.wp-block-kadence-advancedbtn.kb-btns3287_f00989-bc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns3287_f00989-bc .kt-button{font-weight:normal;font-style:normal;}.kt-btns3287_f00989-bc .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3287_f00989-bc .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3287_f00989-bc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_f00989-bc .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3287_f00989-bc .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3287_f00989-bc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_f00989-bc .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns3287_f00989-bc{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3287_f00989-bc\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3287_42856a-61.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3287_42856a-61.kb-button{color:#ffffff;background:#1f3a33;font-size:var(--global-kb-font-size-md, 1.25rem);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3287_42856a-61.kb-button{font-size:var(--global-kb-font-size-sm, 0.9rem);}}<\/style><a class=\"kb-button kt-button button kb-btn3287_42856a-61 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"#join\"><span class=\"kt-btn-inner-text\">Join free &#8211; get Journal + tracker<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What you get?<\/h3>\n\n\n\n<p class=\"\">\ud83c\udf38 <em>12 weeks of gentle practices \u2013 online and free<\/em><br>\ud83d\udcd3 <em>Your own Gentle Journal + Tracker (PDF download)<\/em><br>\u2728 <em>Simple prompts (2\u20135 minutes a day)<\/em><br>\ud83d\udc8c <em>Encouragement to choose yourself with kindness<\/em><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How it works<\/h3>\n\n\n\n<p class=\"\">Each week you\u2019ll receive simple invitations and journaling prompts.<br>You\u2019ll have access to your own portal, where you can move at your own pace.<br>It\u2019s not about doing more \u2013 it\u2019s about slowing down, breathing, and coming back to yourself.<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"233\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-269689-1.webp?resize=300%2C233&#038;ssl=1\" alt=\"\" class=\"wp-image-3637\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-269689-1.webp?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-269689-1.webp?resize=1024%2C796&amp;ssl=1 1024w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-269689-1.webp?resize=768%2C597&amp;ssl=1 768w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-269689-1.webp?resize=1536%2C1195&amp;ssl=1 1536w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-269689-1.webp?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-269689-1.webp?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"\"><em>\u201cEven the smallest step is an act of courage. Noticing your own needs is already a gentle victory.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"233\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-689627.webp?resize=300%2C233&#038;ssl=1\" alt=\"\" class=\"wp-image-3635\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-689627.webp?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-689627.webp?resize=1024%2C796&amp;ssl=1 1024w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-689627.webp?resize=768%2C597&amp;ssl=1 768w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-689627.webp?resize=1536%2C1195&amp;ssl=1 1536w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-689627.webp?resize=2048%2C1593&amp;ssl=1 2048w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-689627.webp?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<div class=\"cta-small cta-card has-border-color wp-block-columns are-vertically-aligned-center has-background has-small-font-size is-layout-flex wp-container-core-columns-is-layout-e68b1af5 wp-block-columns-is-layout-flex\" style=\"border-color:#2b3b36;border-width:2px;border-radius:99999px;background-color:#e6f4ef;padding-top:1rem;padding-right:0.5rem;padding-bottom:1rem;padding-left:0.5rem\">\n<div class=\"cta-card wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center has-theme-palette-5-color has-text-color has-link-color has-medium-font-size wp-elements-bd4aa4a75eef91566034f355f78d9011\"><strong>Are you ready to begin?<\/strong><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"is-style-rounded wp-block-image aligncenter size-thumbnail is-resized has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" style=\"border-style:none;border-width:0px;border-radius:56px;width:56px\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-5-color has-text-color has-link-color has-small-font-size wp-elements-40dd4dfb4a4d3888e29f8f60f2d2dde3\">\ud83d\udc49 <em>Join the Free 90-Day Gentle Self-Care Challenge<\/em><\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-6-color has-text-color has-link-color has-small-font-size wp-elements-6c1e5a57fc97f587b1bf2ed0fe15a5d6\"><em>Founding round is my gift. <\/em><br><em>No crafting required.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.wp-block-kadence-advancedbtn.kb-btns3287_234186-8a{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns3287_234186-8a .kt-button{font-weight:normal;font-style:normal;}.kt-btns3287_234186-8a .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3287_234186-8a .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3287_234186-8a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_234186-8a .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3287_234186-8a .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3287_234186-8a .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_234186-8a .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns3287_234186-8a{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3287_234186-8a\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3287_73ab66-c4.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3287_73ab66-c4.kb-button{color:#ffffff;background:#1f3a33;font-size:var(--global-kb-font-size-md, 1.25rem);text-transform:capitalize;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3287_73ab66-c4.kb-button{font-size:10px;line-height:0.2;}.kb-btn3287_73ab66-c4.kb-button .kb-svg-icon-wrap{font-size:69px;--kb-button-icon-size:69px;}}<\/style><a class=\"kb-button kt-button button kb-btn3287_73ab66-c4 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"#join\"><span class=\"kt-btn-inner-text\">Join free &#8211; get Journal + tracker<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"796\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-335026-4.webp?resize=1024%2C796&#038;ssl=1\" alt=\"\" class=\"wp-image-3509\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-335026-4.webp?resize=1024%2C796&amp;ssl=1 1024w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-335026-4.webp?resize=300%2C233&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-335026-4.webp?resize=768%2C597&amp;ssl=1 768w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-335026-4.webp?resize=1536%2C1195&amp;ssl=1 1536w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-335026-4.webp?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_Illustrasjon-med-strektegning-og-myke-vannfarger-bak.-Illustrasjonen-skal-symbolisere-335026-4.webp?resize=15%2C12&amp;ssl=1 15w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Practical information<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\">You can start the challenge whenever you want, and take it at the pace that feels right for you.<\/li>\n\n\n\n<li class=\"\">All content is available from day one, so you can go gently in your own rhythm.<\/li>\n\n\n\n<li class=\"\">I\u2019ll be doing the challenge with you \u2014 cheering you on every step of the way.<\/li>\n<\/ul>\n\n\n\n<p class=\"\">The lessons are short. The steps are small.<br>But the shifts can be big. \ud83c\udf38<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"\">\ud83d\udc49 The first round begins October 1st, and it will be <strong>free for all founding participants<\/strong>.<\/p>\n\n\n\n<p class=\"\">\ud83d\udc9b Are you ready to join us?<\/p>\n\n\n\n<div id=\"join\" class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div id=\"join\" class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n\n<div class=\"ml-embedded\" data-form=\"B9iGVo\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About me and my motivation<\/h3>\n\n\n\n<p class=\"\">If we haven\u2019t met yet, my name is Bente.<br>I\u2019ve spent much of my life trying to please everyone around me. Somewhere along the way, I forgot to use my voice. I also forgot to take up space and honor my own needs.<\/p>\n\n\n\n<p class=\"\">Have you ever felt the same?<br>Maybe you feel it right now. It&#8217;s that quiet ache of becoming almost invisible. Or at least, not as visible as you deserve to be.<\/p>\n\n\n\n<p class=\"\">\ud83d\udc8c That\u2019s why I\u2019m creating this challenge. For you \u2014 and for me.<\/p>\n\n\n\n<div class=\"cta-small cta-card has-border-color wp-block-columns are-vertically-aligned-center has-background has-small-font-size is-layout-flex wp-container-core-columns-is-layout-abbe5815 wp-block-columns-is-layout-flex\" style=\"border-color:#2b3b36;border-width:2px;border-radius:9999px;background-color:#e6f4ef;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center has-theme-palette-5-color has-text-color has-link-color has-medium-font-size wp-elements-4e5c2a1f133325deebf564b9b8edc564\">Free 90-Day Gentle Self-care<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"is-style-rounded wp-block-image size-thumbnail is-resized has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" style=\"border-style:none;border-width:0px;border-radius:56px;width:56px\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-5-color has-text-color has-link-color has-small-font-size wp-elements-1a64fc59b6337ac1415677def6e2c0aa\">2\u20135 minutes a day. <br>Get your Gentle Journal + Tracker today.<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-6-color has-text-color has-link-color has-small-font-size wp-elements-3e2c0b110199f3311bd6b249571dd5ea\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.wp-block-kadence-advancedbtn.kb-btns3287_a0f7f7-4c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns3287_a0f7f7-4c .kt-button{font-weight:normal;font-style:normal;}.kt-btns3287_a0f7f7-4c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3287_a0f7f7-4c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3287_a0f7f7-4c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_a0f7f7-4c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3287_a0f7f7-4c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3287_a0f7f7-4c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_a0f7f7-4c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns3287_a0f7f7-4c{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns3287_a0f7f7-4c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn3287_7ad88b-49.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn3287_7ad88b-49.kb-button{color:#ffffff;background:#1f3a33;font-size:var(--global-kb-font-size-md, 1.25rem);}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn3287_7ad88b-49.kb-button{font-size:12px;line-height:0.2;}}<\/style><a class=\"kb-button kt-button button kb-btn3287_7ad88b-49 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"#join\"><span class=\"kt-btn-inner-text\">Join free &#8211; get Journal + tracker<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"background-image:url(&apos;https:\/\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp&apos;);background-size:cover;background-attachment:fixed;\" class=\"nfd-container nfd-p-lg nfd-wb-faq__faq-7 is-style-nfd-theme-light nfd-bg-effect-dots wp-block-group has-theme-palette-7-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-76880bb7 wp-block-group-is-layout-constrained\">\n<details class=\"nfd-text-md nfd-p-card-sm nfd-rounded nfd-text-contrast nfd-shadow-xs wp-block-details has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-e6c1230d8485cdcb836359f6158d0752 is-layout-flow wp-block-details-is-layout-flow\" style=\"border-width:1px;font-style:normal;font-weight:500\"><summary><strong>Is 2 minutes really enough?<\/strong><\/summary>\n<p class=\"nfd-text-base nfd-text-faded nfd-mt-2 has-theme-palette-1-color has-text-color has-link-color wp-elements-66856ab50e17ce7b3d967ae57e4de053\" style=\"font-style:normal;font-weight:400\">Tiny steps build gentle consistency and self-trust.<\/p>\n<\/details>\n\n\n\n<details class=\"nfd-text-md nfd-p-card-sm nfd-rounded nfd-text-contrast nfd-shadow-xs wp-block-details has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-27e66a0db436d252c48fbd92bc3e43b4 is-layout-flow wp-block-details-is-layout-flow\" style=\"border-width:1px;font-style:normal;font-weight:500\"><summary><strong>What if I miss days?<\/strong><\/summary>\n<p class=\"nfd-text-base nfd-text-faded nfd-mt-2 has-theme-palette-1-color has-text-color has-link-color wp-elements-043fc82e7f32d48053df93a3668256b6\" style=\"font-style:normal;font-weight:400\">There\u2019s no \u201cbehind\u201d here. Come as you are. Do the things that feels right in your pace and when it feels right. This is a challenge for you and your self. <\/p>\n<\/details>\n\n\n\n<details class=\"nfd-text-md nfd-p-card-sm nfd-rounded nfd-text-contrast nfd-shadow-xs wp-block-details has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-c5258763067370bdac8e9548c73bf311 is-layout-flow wp-block-details-is-layout-flow\" style=\"border-width:1px;font-style:normal;font-weight:500\"><summary>Do I need tools?<\/summary>\n<p class=\"nfd-text-base nfd-text-faded nfd-mt-2 has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-6b1baea419e36ac01094af32e6230f30\" style=\"font-style:normal;font-weight:400\">No. 2\u20135 minutes and kindness is enough. <br>I you want to use the journal and tracker, you will need a free Google disk.<\/p>\n<\/details>\n\n\n\n<details class=\"nfd-text-md nfd-p-card-sm nfd-rounded nfd-text-contrast nfd-shadow-xs wp-block-details has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-5771ba0f148e1f285a109d17627165e7 is-layout-flow wp-block-details-is-layout-flow\" style=\"border-width:1px;font-style:normal;font-weight:500\"><summary>Is it really free?<\/summary>\n<p class=\"nfd-text-base nfd-text-faded nfd-mt-2 has-theme-palette-1-color has-text-color has-link-color wp-elements-eb20f1f612ab75028f0553b5b5843006\" style=\"font-style:normal;font-weight:400\">Yes \u2014 this founding round is my gift.<\/p>\n<\/details>\n\n\n\n<details class=\"nfd-text-md nfd-p-card-sm nfd-rounded nfd-text-contrast nfd-shadow-xs wp-block-details has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-5bc4c1d363d23b64d3cf6a15971504f2 is-layout-flow wp-block-details-is-layout-flow\" style=\"border-width:1px;font-style:normal;font-weight:500\"><summary>Can I start later?<\/summary>\n<p class=\"nfd-text-base nfd-text-faded nfd-mt-2 has-theme-palette-1-color has-text-color has-link-color wp-elements-e5d2b75f860d8d94acf155f2ef166b98\" style=\"font-style:normal;font-weight:400\">Yes \u2014 start Oct 1 with us, or pick your date<\/p>\n<\/details>\n\n\n\n<details class=\"nfd-text-md nfd-p-card-sm nfd-rounded nfd-text-contrast nfd-shadow-xs wp-block-details has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-3b431865ef9db33d3afe5b02c95c936a is-layout-flow wp-block-details-is-layout-flow\" style=\"border-width:1px;font-style:normal;font-weight:500\"><summary>Is the challenge spesifict for crafts?<\/summary>\n<p class=\"nfd-text-base nfd-text-faded nfd-mt-2 has-theme-palette-1-color has-text-color has-link-color wp-elements-ddfc760cb423dd0560b13aaf512deb45\" style=\"font-style:normal;font-weight:400\">This challenge is not craft-specific. No hobbies needed. Breathe, sip tea, stretch, write one sentence \u2014 it all counts.<\/p>\n<\/details>\n\n\n\n<details class=\"nfd-text-md nfd-p-card-sm nfd-rounded nfd-text-contrast nfd-shadow-xs wp-block-details has-theme-palette-1-color has-theme-palette-5-background-color has-text-color has-background has-link-color wp-elements-589b63b824e6b1d1b4eecc559560acb6 is-layout-flow wp-block-details-is-layout-flow\" style=\"border-width:1px;font-style:normal;font-weight:500\"><summary>Is it demaning to join the challenge<\/summary>\n<p class=\"nfd-text-base nfd-text-faded nfd-mt-2 has-theme-palette-1-color has-text-color has-link-color wp-elements-2cbf34997aea600472dd76bba263c395\" style=\"font-style:normal;font-weight:400\">Just 2\u20135 minutes\/day. Come as you are. No perfection.<\/p>\n<\/details>\n<\/div>\n<\/div>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3287_eeacce-f0 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3287_eeacce-f0 .kt-blocks-info-box-link-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box3287_eeacce-f0 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box3287_eeacce-f0 .kt-info-svg-icon-flip, .kt-info-box3287_eeacce-f0 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box3287_eeacce-f0 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box3287_eeacce-f0 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box3287_eeacce-f0 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box3287_eeacce-f0\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><div class=\"kt-blocks-info-box-media-container\"><div class=\"kt-blocks-info-box-media kt-info-media-animate-none\"><div class=\"kadence-info-box-icon-container kt-info-icon-animate-none\"><div class=\"kadence-info-box-icon-inner-container\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowDownCircle kt-info-svg-icon\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"10\"\/><polyline points=\"8 12 12 16 16 12\"\/><line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"16\"\/><\/svg><\/span><\/div><\/div><\/div><\/div><div class=\"kt-infobox-textcontent\"><h2 class=\"kt-blocks-info-box-title\">What you get today<\/h2><p class=\"kt-blocks-info-box-text\"><strong>What you get today<\/strong><br><strong>Gentle Journal<\/strong> (Google Doc) \u2014 reflections &amp; reminders<br><strong>Reflections &amp; Progress Tracker<\/strong> (Google Sheet) \u2014 daily log, weekly reflection, 90-day view<br><em>Open \u2192 Make a copy \u2192 it\u2019s yours.<\/em><\/p><\/div><\/span><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"1290\" loading=\"lazy\" data-id=\"3350\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?resize=1290%2C1290&#038;ssl=1\" alt=\"\" class=\"wp-image-3350\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4-2.webp?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1290px) 100vw, 1290px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"#join\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"1290\" loading=\"lazy\" data-id=\"3348\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?resize=1290%2C1290&#038;ssl=1\" alt=\"\" class=\"wp-image-3348\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/1.webp?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1290px) 100vw, 1290px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"1290\" loading=\"lazy\" data-id=\"3352\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?resize=1290%2C1290&#038;ssl=1\" alt=\"\" class=\"wp-image-3352\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/A4.webp?resize=12%2C12&amp;ssl=1 12w\" sizes=\"auto, (max-width: 1290px) 100vw, 1290px\" \/><\/figure>\n<\/figure>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box3287_df5629-0f .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box3287_df5629-0f .kt-blocks-info-box-link-wrap{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 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class=\"cta-small cta-card has-border-color wp-block-columns are-vertically-aligned-center has-background has-small-font-size is-layout-flex wp-container-core-columns-is-layout-abbe5815 wp-block-columns-is-layout-flex\" style=\"border-color:#2b3b36;border-width:2px;border-radius:9999px;background-color:#e6f4ef;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-text-align-center has-theme-palette-5-color has-text-color has-link-color has-medium-font-size wp-elements-4e5c2a1f133325deebf564b9b8edc564\">Free 90-Day Gentle Self-care<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<figure class=\"is-style-rounded wp-block-image size-thumbnail is-resized has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&#038;ssl=1\" alt=\"\" class=\"wp-image-3288\" style=\"border-style:none;border-width:0px;border-radius:56px;width:56px\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/09\/Firefly_En-vakker-blomst-Bilde-illusterer-selvomsorg.-Illustrasjon-med-strektegning-og-vannfa-255865.webp?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-5-color has-text-color has-link-color has-small-font-size wp-elements-1a64fc59b6337ac1415677def6e2c0aa\">2\u20135 minutes a day. <br>Get your Gentle Journal + Tracker today.<\/p>\n<\/div>\n\n\n\n<p class=\"has-text-align-center has-theme-palette-6-color has-text-color has-link-color has-small-font-size wp-elements-3e2c0b110199f3311bd6b249571dd5ea\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.wp-block-kadence-advancedbtn.kb-btns3287_740737-c0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns3287_740737-c0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns3287_740737-c0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns3287_740737-c0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns3287_740737-c0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_740737-c0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns3287_740737-c0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns3287_740737-c0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns3287_740737-c0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 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&#8211; 7 $ from January 1st 2026 &#8211; Lifetime access A gentle journey to care&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3503,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-3287","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.4) - 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