{"id":1353,"date":"2025-05-31T19:39:25","date_gmt":"2025-05-31T17:39:25","guid":{"rendered":"https:\/\/loop-of-light.com\/?page_id=1353"},"modified":"2025-05-31T19:39:25","modified_gmt":"2025-05-31T17:39:25","slug":"no-dagbok-rolig-stund","status":"publish","type":"page","link":"https:\/\/loop-of-light.com\/en\/no-dagbok-rolig-stund\/","title":{"rendered":"En rolig stund &#8211; dagbok for tr\u00e5d og tanke"},"content":{"rendered":"\n<p>Dette er en stille og nedlastbar dagbok. Den er laget for \u00e5 hjelpe deg med \u00e5 reflektere, puste og finne tilbake til deg selv.<\/p>\n\n\n\n<p>\ud83d\udd8b\ufe0f I dagboken finner du:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7 milde dagsark med refleksjonssp\u00f8rsm\u00e5l<\/li>\n\n\n\n<li>Helgerefleksjon og sm\u00e5 innsjekk<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p>\u2728 Dagboken er gratis og tilgjengelig b\u00e5de p\u00e5 norsk og engelsk.<\/p>\n\n\n\n<p>\ud83d\udce5<strong> <a href=\"http:\/\/subscribepage.io\/LvLf0S\">Meld deg p\u00e5 nyhetsbrevet og f\u00e5 dagboken tilsendt<\/a><\/strong><\/p>\n\n\n\n<p>Du kan n\u00e5r som helst melde deg av \u2014 ingen press, bare tilstedev\u00e6relse.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p>\ud83c\udf31 Vi jobber med \u00e5 lage en samling refleksjonsark som du snart kan laste ned.<br>Du f\u00e5r beskjed n\u00e5r de er klare.<\/p>\n\n\n\n<p>Dr\u00f8mmen v\u00e5r er \u00e5 utvide dagboken til en vakker arbeidsbok. Den skal inneholde sm\u00e5 verkt\u00f8y og pusterom. Disse kan gi ro, glede og n\u00e6rv\u00e6r i hverdagen.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"953\" height=\"1355\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/loopoflightcom.wordpress.com\/wp-content\/uploads\/2025\/05\/20250527_213727000_ios.jpg?resize=953%2C1355&#038;ssl=1\" alt=\"En plakat for en dagbok kalt 'En rolig stund', med overskrifter som forklarer dens form\u00e5l som en \u00e5pen bok for pust og n\u00e6rv\u00e6r, samt et grafisk motiv av garn og en hjerteform.\" class=\"wp-image-1287\" srcset=\"https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/05\/20250527_213727000_ios.jpg?w=953&amp;ssl=1 953w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/05\/20250527_213727000_ios.jpg?resize=211%2C300&amp;ssl=1 211w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/05\/20250527_213727000_ios.jpg?resize=720%2C1024&amp;ssl=1 720w, https:\/\/i0.wp.com\/loop-of-light.com\/wp-content\/uploads\/2025\/05\/20250527_213727000_ios.jpg?resize=768%2C1092&amp;ssl=1 768w\" sizes=\"auto, (max-width: 953px) 100vw, 953px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dette er en stille og nedlastbar dagbok. Den er laget for \u00e5 hjelpe deg med \u00e5 reflektere, puste og finne&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-1353","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>En rolig stund - dagbok for tr\u00e5d og tanke - Loop of Light<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/loop-of-light.com\/en\/no-dagbok-rolig-stund\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En rolig stund - dagbok for tr\u00e5d og tanke\" \/>\n<meta property=\"og:description\" content=\"Dette er en stille og nedlastbar dagbok. 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