This is where you learn about Loop of Light.
Find out who we are, what we offer, for who and why.
Get your questions answered. Send us an e-mail if there is something that hasn’t been answered.
1. Who are you – and why should I follow you?
I’m Bente – not perfect, not polished, often overwhelmed. I live with chronic illness and fatigue, and I’ve found healing in creating slowly, loop by loop. Loop of Light is my gift to you. It is a quiet invitation to rest. Reconnect and feel seen through yarn, journaling and mindful presence.
2. What is Loop of Light?
Loop of Light is a gentle ecosystem built on three parts:
- Loop by Loop – crochet patterns and yarn inspiration
- Light Within – printable journals, reflections, and self-care tools
- Anéa – a soft AI assistant who helps you with crochet, rest and clarity
Together, they support you in turning your yarn time into soul time.
3. I’m tired and can’t focus. Can this really help me?
Yes. Everything here is made for slow days, aching hands, messy minds and weary hearts. You don’t have to finish anything. Just showing up – one loop, one breath – is enough.
4. Do I need to be good at crochet to join?
Not at all. Some patterns are beginner-friendly. Others are meditative for experienced hands. Loop of Light is not about being fast or skilled – it’s about feeling calm and connected as you create.
5. What can I expect from the journal “A Quiet Moment”?
A printable 7-day journal with soft prompts that invite reflection, rest and gentle creativity. It’s not about fixing you – it’s here to help you listen inwards and breathe.
6. Who is Anéa – and how do I use her?
Anéa is your mindful yarn companion – a custom GPT assistant built to meet you where you are. You can ask her anything about crochet, knitting, patterns, self-care or focus. She answers in a calm tone, in English or Norwegian, without pressure or judgment. She’s always here to support your gentle progress.
7. How do I get started?
Start here:
- Download your free journal – A Quiet Moment
- Choose one calming pattern from Loop by Loop
- Say hello to Anéa if you need a little guidance or warmth
That’s all you need. One soft start.
8. Is this free?
Yes – almost everything is free or “pay what you wish.” I believe support should be accessible. If you’d like to support the work, you can make a small contribution on Gumroad. Alternatively, you can share with a friend who needs it. There will be services in the future with a cost. Nonetheless, the basic content is planned to stay free or with a low cost.
9. Can I contact you directly?
Yes, I’d love to hear from you. You can email me at post@loop-of-light.com. I read every message – and respond when I can.
You are welcome here. Just as you are.
– Bente ✨