Welcome to Colors and Emotions – a space devoted to the connection between creativity, sensory experience, and inner life. Here, we explore how color and needlework can become a language for emotions. It fosters presence and gentle processing, no matter your level of experience or technique.
My e-book, “Colors and Emotions in Creative Stitching,” offers a soft and personal introduction to this theme. With simple reflections, the aim is to inspire you. We want to help you reconnect with your creative joy. You can do this at your own pace.
The practical workbook – includes exercises and hands-on prompts. These exercises lays the foundation for using color and creative work as tools for rest, reflection, and emotional expression.

Over time, this page will also grow. It will include reflections, insights, and inspiration. These will be shared through blog posts and other creative content. For now, it’s a calm space. You can return to it whenever you need a reminder that small steps are more than enough.
You don’t need to perform to create. All you need is a little space – and maybe a color or two.