Free Gentle Self-Care Challenge

Before the free offer extends – 7 $ from January 1st 2026 – Lifetime access

A gentle journey to care for yourself – just a few minutes a day.

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Do you ever feel tired, overwhelmed, or invisible in the busyness of life?
This challenge is here to remind you: you deserve rest, kindness, and small moments of joy.
And it only takes a few minutes a day.

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What you get?

🌸 12 weeks of gentle practices – online and free
📓 Your own Gentle Journal + Tracker (PDF download)
✨ Simple prompts (2–5 minutes a day)
💌 Encouragement to choose yourself with kindness

How it works

Each week you’ll receive simple invitations and journaling prompts.
You’ll have access to your own portal, where you can move at your own pace.
It’s not about doing more – it’s about slowing down, breathing, and coming back to yourself.

“Even the smallest step is an act of courage. Noticing your own needs is already a gentle victory.”

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Practical information

• You can start the challenge whenever you want, and take it at the pace that feels right for you.
• All content is available from day one, so you can go gently in your own rhythm.
• I’ll be doing the challenge with you — cheering you on every step of the way.

The lessons are short. The steps are small.
But the shifts can be big. 🌸

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👉 The first round begins October 1st, and it will be free for all founding participants.

💛 Are you ready to join us?

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About me and my motivation

If we haven’t met yet, my name is Bente.
I’ve spent much of my life trying to please everyone around me. Somewhere along the way, I forgot to use my voice. I also forgot to take up space and honor my own needs.

Have you ever felt the same?
Maybe you feel it right now. It’s that quiet ache of becoming almost invisible. Or at least, not as visible as you deserve to be.

💌 That’s why I’m creating this challenge. For you — and for me.